Vitamins are organic substances present in minute amounts in natural foodstuffs.
Having too little of any particular vitamin may increase the risk of developing certain health issues.
Vitamins Deficiency Treatment
Vitamin D deficiency occurs when the body doesn’t get enough vitamin D from sunlight or diet. Vitamin D deficiency can cause loss of bone density, osteoporosis, and broken bones. Vitamin D is sometimes called the sunshine vitamin because your body makes it from cholesterol when your skin is exposed to sunlight
Vitamin D is a fat-soluble vitamin that plays critical roles in the proper functioning of your body, including bone health and immunity. It may even help prevent cancer and protect against several chronic conditions.